An evening in the series "In-Depth Dharma" with Ron Alon: Coping with difficult emotions

Number 9 – Topic: Coping with difficult emotions: Mindfulness as a tool for transforming anger, resistance and fear

Led by Ron Alon. Studied and practiced with teachers of various traditions in Israel and abroad for the last 20 years and in the Buddhist tradition for the last 14 years. Serves as the director of Tovana for the last 7 years. Has been involved in various topics related to the dharma such as Buddhism and psychotherapy.

“In-depth dharma” is a series of dharma evenings that takes place about once a month.

In the meetings different aspects of the dharma practice are present by various speakers who each express their unique voice. The meetings are open to practitioners as well as those completely new to the practice.

Each meeting includes a shared meditation, a talk and time for questions and answers.

The meetings are offered on a dana basis.

There is no need to register, yet we do recommend attending all of the meetings.

Please arrive 10 minutes before the meeting so we can start on time.

The meetings are held in Hebrew.

For more information, please contact: tovana.city@gmail.com