Jaya Ashmore
Dharma type:
Dharma Talks
Dharma talk language:
English
Dharma talk Quality:
high quality
More information about this audio:
Talk name:
When Life Happens
Teacher name:
Jaya Ashmore
Retreat name:
Deep Rest Weekend Meditation R
Year:
2014
Talk number:
1
This talk revolves around many issues among these is the topic of permitting ourselves to explore, to not know, inside our meditation practice and in our lives, to allow ourselves to rest, to be in "the ahh" space that is in any moment, rather than negotiate with ourselves about how much we need to do before our needs (such as rest) are met.