Vipassana retreat with Christopher Titmus, Sandya Bar Kama and Eran Harpaz

This silent retreat will include comprehensive meditation instructions in Vipassana (Insight) meditation, a dharma Daily talk and regular one to one meetings with the teachers. The retreat offers the opportunity to go deeply into ourselves in a supportive and caring atmosphere. We focus on the cultivation of presence, compassion and deep understanding. We practice letting go of stress factors and allow insights that lead to inner liberation.

Suitable for new and experienced meditators.

Will be held largly in English.

For more info and registration please contact:  rishum@tovana.org.il