Metta weekend retreat with Simi Levi

During this weekend retreat we will practice and open up to the Buddha's "immeasurable" qualities - Love and friendship with life, compassion and joy.

This is a gentle and deep practice method derived from the Theravada tradition which cultivates the qualities of METTA and KARUNA, upon which we will focus with mindfulness.

This course is open to All.

Translation to English is available.

If you have never participated in a Tovana retreat before click here

For more information please contact:   weekends@tovana.org.il