Shavuot retreat with Yonathan Dominitz and Sandya Bar-Kama
Meditation and liberation through non-attachment
How can we live a life with no attachment, without clinging to experiences, sensations, thoughts and feeling? Is it possible?
Insight meditation reveals to us how we can live our lives with presence and awareness, without conditioning our existence.
Without holding onto concepts, opinions or even identity, by the practice of mindfulness, softness and acceptance we discover a surprising possibility for freedom and wholeness in us and outside of us.
This retreat is available for both beginner and experienced practitioners alike.
If you have never participated in a Tovana retreat, please click here